Feel and remove any pinbones from the fish, remove with fish tweezers if need be. Remove the skin by placing the fish skin side down on a cutting board and gliding your knife blade flat to the board. Give the fish pieces a light seasoning with salt.

Chop the spring onion (scallion) keeping the white and the green parts separate. Set aside.

In a non stick pan add one tbsp of vegetable oil, any neutral flavour oil works well. Place on medium to high heat, once hot add the fish and sear each side until brown.

Deglaze the pan with the white wine, add the white part of the spring onion, the soy sauce, lime juice and honey mix well and turn heat to low. Let the fish continue to cook for approx 10 minutes or to your liking. Salmon can be served medium rare for a more moist flesh.

Remove from pan and place on heated serving plates.

Add the butter to the sauce and mix well, add the green parts of the spring onion (scallion) and keep a few extra bits for garnish later. Pour sauce over fish, garnish with green spring onion (scallion).