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Heat oven to 450 F (230 C).
Cut polenta tube into sections lengthwise. Then cut each section into ½-inch (1.25 cm) thick fries.
Mix together garlic powder, onion powder, smoked paprika, salt, pepper, and cayenne and sprinkle onto fries.
Heat a skillet with oil. Lay polenta fries in pan. Cook 5 minutes on one side.
Turn polenta fries and place skillet in the oven for 10-15 minutes or until crispy and golden.
Remove to a plate. Serve with Garlic Dip (see recipe).