Cooked - Korean Inspired Chicken Meal Prep Bowls - New Recipe

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Korean Inspired Chicken Meal Prep Bowls

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4.0

8 boneless skinless chicken thighs

¼ cup low-sodium soy sauce or tamari

2 tbsp honey

1 tbsp sesame oil

4 cloves garlic, minced

1 tbsp fresh ginger, grated

1 tbsp sesame seeds

1 bag coleslaw mix

2 tbsp low sodium soy sauce

2 tbsp rice vinegar

1 tbsp honey

1 tbsp sesame oil

1 tsp powdered ginger

1 cup jasmine rice

1 ¼ cups water

1 tsp butter

1 pinch salt

Preheat grill to high heat, or preheat oven to 425 F.
In a large bowl, mix chicken marinade ingredients together.
Add chicken thighs and marinate 10-15 minutes.
Meanwhile, cook jasmine rice according to package directions.
Mix together ingredients for sesame slaw dressing, then set aside.
Add chicken to grill or frying pan.
Cook on grill for 7 minutes, then flip and cook another 5 minutes depending on how large the thighs are.
If using the oven method, bake on a parchment-lined baking sheet for 20 minutes or until chicken reaches 165 F in thickest part of thigh.
Add two chicken thighs to each meal prep bowl.
Toss coleslaw with dressing then add slaw and rice to each bowl.
Serve and enjoy - leftovers stay good in the fridge up to 4-5 days.

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