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Preheat oven to 375℉. Line or grease a standard muffin tin.
In a medium bowl, whisk the flour, oats, baking soda, cinnamon, ginger, and salt until well combined. Set aside.
In a large bowl, whisk eggs, applesauce, oil, maple syrup, orange zest, and orange juice until well combined.
Pour the dry ingredients into the bowl with the wet and stir until just combined. Do not overmix.
Using a large spoon or spatula, fold in the grated carrot, apple, raisins, pecans, and ground flax, if using.
Scoop batter into prepared muffin cups filling them to the top. Sprinkle each muffin with extra pecans, if desired.
Bake in a 375℉ oven until golden brown, about 20 to 23 minutes.
Cool muffins in pan for 10 to 15 minutes, then enjoy warm or at room temperature.