Cook 40oz lean ground beef with 1 cup diced white onions, 1 Tbsp garlic salt, 0.5 Tbsp black pepper, and 1 Tbsp smoked paprika
Mix burger sauce ingredients: 0.5 cup light mayo, 6 Tbsps ketchup, 2 Tbsps mustard, 4 Tbsps minced pickles, 0.25 cup pickle juice, and 0.5 Tbsp black pepper
Combine cooked beef with 1 cup fat free cheddar, 2 Tbsps light mayo, 3 Tbsps ketchup, and 2 Tbsps mustard
Assemble quesadillas by placing beef mixture and 0.5 cup fat free cheddar on each low calorie tortilla
Wrap quesadillas in aluminum foil or place in airtight freezer bags
Freeze for up to 3 months
To reheat: wrap frozen quesadilla in wet paper towel and microwave on a plate for 3-4 minutes
Optional: toast in a pan or air fry for a few minutes for crispiness
