Mashed Potato Pancakes

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In a large bowl, using a fork, stir together mashed potatoes, egg, flour, onions, salt and pepper.
In a plate add about 2 tbsp of whole wheat flour. Fill an ice cream scoop with the mixture and form the pancakes with your hands and pass them in a little flour.
Heat oil over medium high heat in a nonstick pan. Cook pancakes on each side for about 4 to 5 minutes until golden brown.
Remove the pancakes to a plate lined with paper towel to remove excess oil.
Serve warm with sour cream or your favorite dipping sauce or salad.