Sort ingredients
osc_
QR Code
Listen
PdfBlueberry oat bars
So simple to create, these fruity beauties make a fantastic, naturally sweet pick-me-up.
Grab one for breakfast on the go, add to lunchboxes or enjoy with a cuppa.
Makes about 10 bars
Prepare 15 minutes + cooling
Cook 45 minutes
tbsp Essential Clear Honey
250g Essential Porridge Oats
30g sunflower seeds
◦ 1 tsp ground cinnamon
.12X 225g pack
Waitrose Blueberries
• 2 ripe bananas (about
160g peeled weight)
6 tbsp Essential Sunflower Oil
Preheat the oven to 180°C, gas mark 4, and line a 20cm square
cake tin with baking parchment.
2 In a large bowl, mash the bananas with a fork. Whisk in the oil
and honey, then stir in the oats, sunflower seeds, cinnamon and
& pinch of salt until combined. Gently stir through the blueberries
then tip the mixture into the tin and smooth the top with a spoon.
3 Bake for 40-45 minutes until deep golden. Remove from the
tin and cool completely before slicing into bars. Store in an
airtight container for up to 1 week.
V Per bar