Cooked - Apricot Bumper Bars

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Home Pricing Community My Recipes

Apricot Bumper Bars

12.0

1 ½ cups rolled oats

½ cup dried coconut

½ cup sunflower seeds

1 cup dried apricots, soaked in boiling water for 5 minutes then drained

4 tbsp coconut oil, melted

1 tbsp tahini

½ tsp sea salt

2 tbsp water

¼ cup dried apricots, diced

80g dark chocolate, chopped

Place oats, coconut, and sunflower seeds in a blender and blend into a fine flour.
Add the soaked apricots, coconut oil, tahini, sea salt and water. Blend until a cookie dough consistency is formed.
Add another 1-2 tbsp of water if the mixture seems too dry.
Place the dough into a bowl and mix in the diced apricots and chopped chocolate until well combined.
Press the dough into a lined tin. Use the back of a spoon to create a nice smooth top.
Place in the freezer to set for at least 2 hours.
Once set, cut into bars and store in an airtight container in the freezer for up to 2 months.

Course🍰Dessert

Diets🌱Vegan🌾Gluten-free...

Category🍿Snack

CuisineHealthy

Occasions📆Everyday🍿Snack Time

Season🔁Year-round

DifficultyEasy ⏰ 15m

Created this week

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