Cooked - Longevity Salad

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Longevity Salad

5.0

3 cups kale

1 15 oz chickpeas (can)

1 sweet potato (roasted)

1 cup quinoa (cooked)

½ cup carrots (shredded)

1 cucumber (diced)

1 avocado

¼ cup blueberries

3 tbsp hemp seeds

3 tbsp pumpkin seeds

3 tbsp walnuts

⅓ cup extra virgin olive oil

3 tbsp lemon juice

1 tsp dijon mustard

Salt, pepper, and garlic (to taste)

Balsamic vinegar (optional for extra flavor)

Start by preheating the oven to 400F.
Next, chop the sweet potato into cubes and put on a parchment lined baking sheet and coat with olive oil, salt and pepper. Bake in the oven for 25 minutes.
Make the quinoa according to the package.
Chop the kale, drain and rinse the chickpeas, shred the carrots, dice the cucumber, and cut the avocado.
In a large bowl, add all of the ingredients.
In a mason jar or small bowl whisk together all of the dressing ingredients.
Pour the dressing on the salad, mix, and enjoy!

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 34 weeks ago

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