Cooked - Meal Prep Chicken Shawarma

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Meal Prep Chicken Shawarma

1.0

700 g boneless & skinless chicken thighs

80 g Greek yogurt

40 g fresh lemon juice

12 g minced garlic cloves (about 3-4 cloves)

30 g tomato paste

10 g olive oil

4 g ground cumin

3 g chili powder

6 g paprika (sweet or smoked)

2 g turmeric

4 g onion powder

7 g salt

2 g ground black pepper

150 g red onion sliced into wedges

40 g lemon sliced into thin rounds (about ½ lemon)

1 head garlic (40-50 g) whole for roasting

10 g roughly chopped parsley

10 g oil for drizzling on vegetables

60 g mayonnaise

40 g Greek yogurt

Roasted garlic cloves from 1 head

10 g lemon juice

5 g very finely chopped parsley

1-1.5 g salt

Pinch of black pepper

Combine Greek yogurt, fresh lemon juice, minced garlic, tomato paste, and olive oil in a bowl
Add all spices (cumin, chili powder, paprika, turmeric, onion powder, salt, and black pepper) to the yogurt mixture and stir well
Add chicken thighs to the marinade and coat thoroughly
Arrange marinated chicken on a sheet pan with sliced red onion, lemon slices, and whole garlic head
Drizzle vegetables with oil and season with salt and pepper
Roast in oven until chicken is cooked through and vegetables are tender
Remove roasted garlic cloves from the head and set aside for sauce
Prepare garlic sauce by combining mayonnaise, Greek yogurt, roasted garlic cloves, lemon juice, finely chopped parsley, salt, and black pepper
Serve chicken and vegetables with garlic sauce and garnish with fresh parsley

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍗Chicken

CuisineMiddle Eastern

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 1h

Created 15 weeks ago

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