Grab 1 small jar of cooked white beans (that equals about 1 cup), drain into a sieve and rinse under cold running water, reserve 2 cups of bagged spinach, reserve a ¼ cup of white wine, reserve 1 cup of vegetable broth, finely mince 3 cloves of garlic, finely dice ½ onion, cut one 14 oz/400 g filet of cod into 1-inch thick pieces and then cut those in half, add the cod to a bowl and season with sea salt and freshly cracked black pepper

Heat a sauce pan or saute pan with a medium heat and add 2 tablespoons of extra virgin olive oil, after 2 minutes add the diced onions and minced garlic and mix with the oil, after 3 minutes add a generous ½ teaspoon of sweet smoked paprika and mix with the garlic and onions, add the ¼ cup of white wine, after 2 minutes add the 2 cups of spinach and place a lid on the pan

Two minutes after placing the lid remove it and season everything with sea salt and freshly cracked black pepper, mix together, add 1 can of diced tomatoes and season again with sea salt and freshly cracked black pepper, next add the 1 cup of vegetable broth and the white beans, gently mix everything together, once it comes to a light boil add the pieces of cod and place a lid on the pan

About 6 minutes after placing the lid on the pan turn off the heat, remove the lid and serve at once, enjoy!