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PdfIngredients: 200g fage 0% greek yogurt 150g sugar free apple pie filling 15g optimum nutrition vanilla whey protein 7g sugar free vanilla jello pudding mix 7g crushed graham crackers 5g fat free reddi wip ½ tsp cinnamon - Instructions: 1) Mix yogurt, protein, pudding mix, and ¼ tsp cinnamon together 2) Dice 85g of the apple slices from the filling, fold into mixture 3) Place remaining full apple slices on top 4) Microwave a small amount of filling and drizzle over top 5) Sprinkle crushed graham cracker over top 6) Sprinkle remaining ¼ tsp over top 7) Apply reddi wip - Macros for the whole thing: 294 calories 33g protein 36g carbs 2g fat
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