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Add the olive oil to a large pan or rondeau over low to medium heat and let it get hot for about a minute. Then add the garlic and cook while stirring it, just until you smell it, which takes about 30 to 60 seconds.
Pour the shrimp, stir, and cook it for 60 to 90 seconds.
Next, add the white wine and cook for 60 to 90 seconds.
Finish by stirring in the lemon juice, parsley, butter, sea salt, crushed red pepper flakes, and pepper until combined.
Serve with crusty bread or toss with cooked al dente pasta.