Sort ingredients
sereneosl
QR Code
Listen
Pdf
Preheat your oven to 375°F (190°C).
Heat a nonstick pan to medium high heat on the stove with ½ cup of water. Add in your bell pepper, kale and onion. Sauté for 10 minutes.
Add your garbanzo beans, sautéed veggies, peas, corn and spices into your food processor and process until well mixed.
Next add in your oats and process again.
Your mixture should be slightly sticky but also formable. If it is still too wet add in some more oats or oat flour.
Next take about ⅛ cup worth of the mixture and roll into golf size balls. Repeat until all the mix is gone.
Place veggie balls on a non-stick baking sheet/parchment paper and place in the oven for 25-35 minutes. Just check on them a few times so they don't burn.
Once the time is up, take them out and let them cool for 15 minutes. Enjoy these on their own, in a wrap, on top of a salad or with some mashed potatoes YUM