5 Ways To Cook Perfect Salmon Every Single Time
  1. Broil: Preheat your broiler to high and place an oven rack in the top third of your oven. Place your filets on a greased aluminum foil or parchment-lined baking sheet and season with salt, pepper, and any other seasonings. Broil for 5 to 8 minutes.

  2. Bake: Preheat your oven to 350°F and line a large baking sheet with foil. Bake your filet skin side-down for 12 to 15 minutes, or until pink and opaque.

  3. Pan Fry: In a nonstick or cast-iron skillet over medium-high, coat the bottom of your pan with fat. Place your filets skin side-up and cook until the filets naturally release from your pan. Flip and cook for about 4 more minutes.

  4. Poach: In a large skillet, bring 1 cup water + 1 cup dry white wine to a boil. Reduce heat to a simmer and add salmon. Cover and cook for about 10 minutes.

  5. Grill: Heat grill over medium-high heat, oil the grates, and add salmon skin-side down. Cook for 6 to 8 minutes, then flip and cook for 4 to 6 minutes longer.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🐟Seafood

CuisineVarious

Occasions📆Everyday🎉Special Occasion

Season🔁Year-round

DifficultyEasy ⏰ 30m

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