To make the dough, to a bowl, add low-fat yogurt, plain all-purpose flour, the seasonings listed in the caption, then use your hands to mix it until crumbly, and knead well to form a dough ball.
Lay it on a floured surface. Roll it into a log and cut into seven smaller balls.
Then roll it out completely flat.
Then to one half, add pizza sauce, your choice of pepperoni, low-fat cheese.
Then fold the empty side over and press the edges together to fully seal it.
Repeat the process for the other six calzones.
Then lightly brush them with egg wash, oregano, and oven bake or air fry with these settings (oven: 355℉ for 20-25 minutes; air fry: 355℉ 15-20 minutes) until golden brown.
