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Preheat your oven to 400 degrees F
In a medium skillet over medium heat, add the diced onion and the garlic and cook until the onion is translucent. Remove from the heat and cool slightly.
In a bowl combine the ground chicken, egg white, tomato paste, basil, chopped fresh spinach, parsley, onion and garlic in a large bowl. Season with salt and pepper and mix well. Form meatballs and roll into little balls, about 1 tablespoon of mixture per ball. Place the formed meatballs into a large baking pan about one inch apart.
Combine 1 tablespoon of olive oil and ½ cup of tomato sauce together in a small bowl and brush on top of each meatball. Bake for 20 minutes, or until golden brown. Top with fresh spinach leaves.
Approximate Macros per Serving:
450 Calories - 30G Protein - 35G Carbs - 18G Fat