Cooked - Meal Prep Breakfast Bowls

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Meal Prep Breakfast Bowls

4.0

½ lb ground meat of choice, ( ie. ground beef, turkey, chicken, crumbled sausage)

8 eggs ((or 1.25 egg whites))

1 cup cottage cheese ((0 or 2% work great))

1 teaspoon salt

¼ teaspoon black pepper

1 teaspoon garlic powder

1 teaspoon onion powder

1 cup cheese ((or feta))

½-¾ cup toppings of choice

¼ cup bell peppers, (diced)

¼ cup white onion, (diced)

¼ cup shredded sweet potato

¼ cup black beans ((optional))

¼ teaspoon cumin

¼ teaspoon chili powder

¼ cup bell peppers

¼ cup red onion, (diced)

¼ teaspoon oregano

¼ teaspoon basil

¼ cup tomatoes, (diced)

¼ cup feta cheese

¼ cup bell peppers, (diced)

¼ cup shredded zucchini ((excess water squeezed out))

¼ teaspoon oregano

¼ cup shredded frozen hashbrowns

¼ cup red bell peppers ((optional))

Preheat the oven to 375F.
Cook the ground meat by adding to a large skillet over medium heat. Use a spatula to gently break up the meat, stirring occasionally until the meat is browned and no longer pink in colour. Drain excess grease if present. Set aside.
To four 4-cup glass containers, lightly spray with olive oil spray. To each container add about ¾ cups of egg mixture.
To each container add ¼ cup of cooked ground meat and the desired toppings. Stir. Top with cheese.
Bake for approximately 30 minutes or until the edges are set and the center is no longer jiggly.

Course🥞Breakfast

Diets🌾Gluten-free🥩Carnivore...

Category🥣Breakfast Bowl

Cuisine🇺🇸American

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 22 weeks ago

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