Cooked - Protein Packed Black Bean And Lentil Soup

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Protein Packed Black Bean And Lentil Soup

8.0

1 tablespoon extra virgin olive oil

2 garlic cloves (minced)

1 yellow onion (diced small)

2 carrots (peeled and diced small)

15 ounces diced tomatoes (can)

1 cup dried lentils

15 ounces black beans (can, drained)

1 teaspoon chili powder

½ teaspoon cumin

½ teaspoon black pepper

½ teaspoon kosher salt

½ teaspoon crushed red pepper

4 cups vegetable broth

In a large pot add olive oil and sauté garlic for one minute. Add diced onions and carrots and continue to sauté until onion is tender, approximately 5 minutes. Add the remaining ingredients, stir and cover.
Bring to a boil over medium heat, reduce heat to a simmer and cook until lentils and carrots are tender, approximately 25 to 30 minutes.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🍲Soup

Cuisine🇲🇽Mexican

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyVery Easy ⏰ 30m

Created 36 weeks ago

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