Cooked - The Best Kale Crunch Salad

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

The Best Kale Crunch Salad

4.0

4 cups kale (washed, stemmed and chopped (about 1 bunch))

3 carrots (peeled and shredded)

2 cups red cabbage (shredded)

½ cup sliced almonds unsalted

15 oz white beans (drained)

1 tbsp dijon mustard

2 tbsp pure maple syrup

¼ cup extra virgin olive oil

¼ cup apple cider vinegar

1 pinch salt

1 pinch fresh ground black pepper

Prepare kale, carrots and cabbage by washing and chopping
Make the dressing by combining dijon mustard, extra virgin olive oil, apple cider vinegar, pure maple syrup, salt and pepper.
Optional step: Massage kale. In a large bowl, add the kale and 2 tablespoons of the dressing. Massage the dressing into the kale for 2-3 minutes until the leaves become tender.
Add carrots, cabbage, beans and almonds to the kale. Pour remaining dressing over it and toss until well combined.
Enjoy within 3-4 days when refrigerated and covered properly.

Course🍚Side Dish

Diets🌱Vegan🌾Gluten-free...

Category🥗Salad

Cuisine🇺🇸American

Occasions📆Everyday🏞️Picnic🍲Potluck

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 60 weeks ago

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