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On a lightly floured flat surface, roll the pastry to ⅛th of an inch in thickness. Cut into disks (approx. 5 inches) or squares (approx. 2 inches) or leave as a rectangle that will fit on a 16 x 12 inch baking sheet.
Place on a parchment or Silpat lined heavy baking sheets.
Using an offset spatula, spread a small amount of the fromage frais or Quark onto the puff pastry. Ensure that the pastry is cool or even cold to facilitate the spreading of the cheese.
Scatter with the onion slices and bacon and sprinkle with Parmesan cheese. Season with salt, pepper and nutmeg to taste. Chill until needed.
Preheat the oven to 400 degrees and bake the tart or tartlets for 20 minutes or until golden brown. Serve warm.