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  1. Mix all seasoning in a small bowl.

  2. Rinse fish fillets and pat dry with a paper towel. Then evenly coat fish on both sides.

  3. Heat oil in sauté pan on medium high heat. Add seasoned fish to already heated pan. allowing the fish to sear on both sides for maybe 3 mins.

  4. Then transfer fish onto a separate baking pan and place in the 350° Oven to finish cooking for 15 minutes or when fish reaches 130 Temperature.

  5. In the same sauté pan in which the fish was in without washing the pan out, add butter

  6. Add chopped Onions, bell peppers, tomatoes and sauté for 5 minutes.

  7. Adding Tomato Paste and Heavy Cream stirring constantly until both tomato paste and Heavy cream is completely combined. (if sauce seems too thick for your liking, add in a little broth)

  8. Add in seasonings and let it simmer on low heat for additional 5 minutes. Add sauce on top of your fish, then garnish with parsley. Enjoy!

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