3 Ingredient Tuna Nuggets
  1. Open and drain the tuna.

  2. Next, add the tuna to a bowl with the grated cheese and egg.

  3. With clean hands, mix well.

  4. Using a measuring spoon, divide the mixture into 6 equal pieces. Shape each one into a nugget.

  5. Cook in a 415F (215°C) air fryer for 6 to 8 minutes, or until crispy! If you don’t have access to an air fryer, this recipe can also be made in the oven. Bake at 400F/205°C for about 12 minutes for a juicier center and 15 minutes for a crispier nugget.

  6. Enjoy with tartar sauce and a side salad.

  7. Optional: for my homemade healthy tartar sauce I mixed: 3 tablespoons of plain yogurt with sweet relish, a touch of honey dijon mustard and a pinch of salt. All to taste and measured with my heart.

  8. Variations and Substitutions for 3 Ingredient Tuna Nuggets

  9. Pack these nuggets with veggies such as finely chopped kale or grated carrots or zucchini for added nutrition. Shredded onion is also a tasty addition. 

  10. Feel free to use any kind of tuna you prefer instead of albacore, including chunk light or fresh tuna filets cooked to well done. 

  11. Experiment with different flavor profiles such as lemon dill or spicy Southwest.

  12. Swap the mozzarella for your favorite cheese. Instead, try cheddar or melty swiss 🧀 which all pair beautifully with these tuna nuggets.

Course🍤Appetizer

Diets🥩Carnivore...

Category🍗Nuggets

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 20m

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