Cooked - Butternut Squash Pasta

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Butternut Squash Pasta

1.0

1 box of rigatoni pasta

2 cups butternut squash, sliced into 1 inch cubes

4 large carrots, peeled and diced

½ a yellow onion, sliced

1 bulb of garlic, top sliced off

1 tbsp olive oil

1 tsp dried rosemary

Salt and pepper to taste

Olive oil cooking spray

1 ½ cups reserved pasta water

½ cup unsweetened almond milk

½ cup low fat cottage cheese

⅓ cup nutritional yeast or Parmesan cheese

Preheat oven to 450F. Spray a baking sheet with olive oil cooking spray, then add squash, carrots, onion and the entire bulb of garlic. Drizzle with olive oil and season with salt, pepper, and rosemary. Toss to combine. Bake for 25 minutes or until veggies are soft and starting to brown.
While veggies bake, cook your pasta according to package instructions, making sure you reserve a cup of pasta water before you drain it.
Once veggies are done cooking, add them to a high speed blender, add 5 roasted garlic cloves, along with cottage cheese, only 1 cup of pasta water, almond milk , nutritional yeast, and salt to taste. Blend until smooth, adding the other ½ cup of pasta water if sauce is too thick.
Pour pasta sauce over cooked pasta and enjoy!!

Course🍽️Main Course

Diets🥕Vegetarian...

Category🍝Pasta

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🍂Fall

DifficultyEasy ⏰ 30m

Created 77 weeks ago

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