Cooked - High Protein Baked Oatmeal (apple Chai)

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Home Pricing Community My Recipes

High Protein Baked Oatmeal (apple Chai)

6.0

1.5 cups milk of choice ((I use whole milk, 360ml))

½ cup unsweetened applesauce ((140g))

¼ cup maple syrup ((80ml))

3 tbsp avocado oil (or melted & cooled butter or coconut oil (40ml))

2 large eggs

1 tsp vanilla extract

2 cups old fashioned rolled oats ((200g)*)

½ packed cup vegan vanilla protein powder ((78g)**)

2 tbsp ground flaxseed ((12g) - can omit)

1 tsp baking powder

2 tsp ground cinnamon

½ tsp cardamom

½ tsp ground ginger

¼ tsp ground cloves

¼ tsp allspice

¼ tsp ground nutmeg

¼ tsp kosher salt

1 cup finely diced apple ((about 1 small apple))

Preheat your oven to 350F and grease a 9x9" baking dish with cooking spray. Set aside.
In a large bowl, whisk together the milk, applesauce, maple syrup, oil, eggs and vanilla extract until smooth and combined
Then, add in the remaining ingredients (except for the apple) and stir with a spatula until combined.
Stir in about ⅔ of the diced apple. Then, pour the baked oatmeal batter into the prepared baking dish. Scatter the remaining apple chunks evenly over the top of the oatmeal.
Transfer baking dish to the oven to cook for about 45 minutes, or until mostly set. I like to let it cool pretty thoroughly before slicing so that it firms up. However, if you prefer more crumbly, moist baked oatmeal, feel free to cut into it earlier. Divide into 6 slices and enjoy!

Course🥞Breakfast

Diets🥕Vegetarian...

Category🥞Breakfast

Cuisine🇺🇸American

Occasions🥐Brunch📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 75 weeks ago

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