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Preheat oven to 425°.
Wash the carrots and cut the stems off. Cut in half lengthwise.
Heat a large skillet over medium and drizzle/spray with oil.
Once hot, lay the carrots face down in the pan. If they are curling up and lifting in the middle, place another pan on top of them so they lay flat. Cook for about 10-15 min or until charred to your liking.
Meanwhile, blend all sauce ingredients until smooth.
Once carrots are done on the skillet, transfer to a parchment lined baking sheet and brush with the sauce on all sides.
Roast for 10-15 min.