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Start by melting the butter in a ramekin or mug
Lightly beat the egg and add to the almond flour and baking powder.
Pour the mixture into the ramekin with the melted butter
Using a fork or whisk, mix well until smooth.
Microwave on high power for 90 seconds SEE NOTE 1
Using a kitchen towel or oven mitts, remove the cooked English muffin from the microwave. Turn it out onto a plate, split in half and toast until golden brown on a heavy based pan on the stove.