Combine extra lean beef mince, fresh breadcrumbs, milk, egg, salt, black pepper, onion powder, and garlic powder in a bowl
Mix in chopped onion and crushed garlic
Form mixture into meatballs
Spray a pan with low calorie spray and cook meatballs until browned
In the same pan, add paprika and cook briefly
Stir in passata, tomato paste, chicken stock, maple syrup, and balsamic vinegar
Add the cooked meatballs to the sauce
Simmer until meatballs are cooked through and sauce is well combined
Serve hot
