Sort ingredients
sarayu_innsaei
QR Code
Listen
Pdf
Start by gathering lemongrass, ginger, hibiscus, hawthorn berries, and ginkgo leaf.
Combine all the herbs in a blender or mortar and grind them to a coarse mixture.
Transfer the blended herbs into a teapot or a heat-proof container.
Pour boiling water over the herb mixture and allow it to steep for several minutes.
Strain the tea into cups and serve it hot, or chill it and serve over ice for a refreshing iced tea.
Enjoy your tea, but consult a doctor if you are on blood pressure medication.