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Home Pricing Community My Recipes

Home Pricing Community My Recipes

White Bean Dip

1.0

2 cans (15 ounces each) white beans

¼ cup aquafaba (the liquid in a can or the cooking liquid of white beans / substitute water)

½ cup fat-free Greek yogurt (substitute non-dairy Greek-style yogurt)

¼ cup tahini (from 100% hulled sesame seeds, light in color, and of pourable consistency)

2 tablespoons lemon juice

1 tablespoon extra virgin olive oil

½ teaspoon salt (+ 2 twists black pepper)

1 clove garlic (optional)

¼ teaspoon cumin (optional)

1 pinch dill (substitute parsley, chives, spring onions)

To a food processor, add ¼ cup aquafaba, 2 cans (15 ounces each) white beans (drained), 2 tablespoons lemon juice, 1 clove garlic (if using), ½ teaspoon salt, and 2 twists black pepper.Blend for 3 minutes.
Add ½ cup fat-free Greek yogurt, ¼ cup tahini, and ¼ teaspoon cumin (if using). Blend for 2 minutes.
Add 1 tablespoon extra virgin olive oil, and, if necessary add more water to reach your desired consistency.Blend for 2 more minutes, then taste and adjust for salt before serving in a bowl with 1 pinch dill or other fresh herbs.

Course🍤Appetizer

Diets🥕Vegetarian...

Category🫕Dip

CuisineMediterranean

Occasions📆Everyday🎊Party

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 45 weeks ago

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