Cooked - Creamy Hummus From Canned Chickpeas (ready In 5 Minutes)

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Creamy Hummus From Canned Chickpeas (ready In 5 Minutes)

4.0

2 cans chickpeas (15-oz / 400 g each can — or 3 cups cooked chickpeas)

½ cup aquafaba (the liquid in a can of chickpeas)

2 tablespoons lemon juice

½ clove garlic (grated or minced)

½ teaspoon salt (or to taste)

⅓ cup tahini (from 100% hulled sesame seeds — pale in color and silky smooth for the best result)

¼ cup cold water (add more if necessary to reach your desired consistency — 4 ice cubes optional)

½ teaspoon ground cumin (optional)

1 tablespoon extra virgin olive oil (optional)

1 tablespoon flat-leaf parsley

Blend 5 Minutes: Set aside 2 tablespoons of chickpeas for garnish.In a food processor, blend the remaining 2 cans chickpeas with ½ cup aquafaba, 2 tablespoons lemon juice, ½ clove garlic, ⅓ cup tahini, ¼ cup cold water, ½ teaspoon salt, and ½ teaspoon ground cumin for 5 minutes (set a timer). You can also add 4 to 5 ice cubes (optional).
Finish: Drizzle in 1 tablespoon extra virgin olive oil, add more water if needed, and blend 2 minutes until silky. Taste and adjust seasoning and lemon.
Garnish: Spread on a plate, swirl a well in the center, drizzle olive oil or tahini sauce, and top with 1 tablespoon flat-leaf parsley and reserved chickpeas.

Course🍤Appetizer

Diets🌱Vegan🌾Gluten-free...

Category🫕Dip

CuisineMiddle Eastern

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyVery Easy ⏰ 5m

Created 37 weeks ago

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