Cooked - Easy Smashed Falafel Wrap

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Easy Smashed Falafel Wrap

1.0

2 cups of chickpeas

¼ of an onion

2 cloves of garlic

½ cup parsley

1 tbsp cumin powder

1 tbsp coriander powder

1 tsp salt

1 tsp baking powder

Your favourite oil free wraps

Tomato

Cucumber

Lettuce

Sauerkraut

2 tbsp unsweetened vegan yoghurt

1 tbsp tahini

Juice of a lemon

½ tsp garlic powder

Pinch of salt

Add all the falafel ingredients to a food processor and blitz until it comes together. Smash a few tbsp onto each wrap and spread the mixture out.
Preheat a non stick pan on medium high and put the wraps face down to cook & crisp up the falafel mix for 3-5 minutes or until golden brown.
Mix together your sauce ingredients in a bowl and now add your chosen veggies & sauce to the top of your wraps

Course🍽️Main Course

Diets🌱Vegan...

Category🌯Wrap

CuisineMiddle Eastern

Occasions📆Everyday🥪Lunch

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 91 weeks ago

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