Composed Dinner Salad Master Recipe

2 cups greens ((romaine, ice berg, arugula, spring mix, etc))

½ cup vegetables ((cabbage, broccoli, radishes, etc))

½ cup vegetables or fruit ((tomato, cucumber, avocado, apple, etc))

4 ounces protein ((fish, chicken, beef, tofu, eggs, etc))

½ cup carbohydrate ((beans, lentils, brown rice, or starchy vegetable))

⅓ cup something crunchy ((nuts, seeds, croutons, pita chips, etc))

⅛ cup something more (optional) ((cheese, olives or up to ¼ cup of micro greens, sprouts, fresh herbs, etc))

2 tablespoons olive oil and vinegar ((or your favorite dressing))

Gather all the ingredients, wash, and prep.
Toss the greens with half the dressing and reserve the other half to serve on the side.
Place greens on the bottom of the serving dish and arrange all the other components on top. Drizzle with remaining dressing.

Course🍽️Main Course

DietsPescaterian🦖Paleo...

Category🥗Salad

Cuisine🇺🇸American

Occasions📆Everyday🏞️Picnic🍲Potluck

Season🔁Year-round

DifficultyVery Easy ⏰ 15m