Braised Courgette Butter Beans
  1. Slice the courgettes into thin rounds. Warm a good glug of olive oil in pan on a medium high heat. Add the courgettes, cooking until browned on either side (5-10 mins). Set aside.

  2. Finely dice the shallot, basil stalks, red chilli and mince the garlic. In the same oil used for the courgettes (add more if required), sauté the shallots with a pinch of salt until softened (2-3 mins).

  3. Add the basil stalks, chilli and garlic, frying until fragrant.

  4. Add the butter beans with their liquid. Stir well and allow to simmer for 5 mins.

  5. Readd the courgettes, stirring carefully, then add the nutritional yeast and zest of a lemon.

  6. Dissolve the miso paste in 1 tbsp of boiling water and add to the beans with a handful of chopped basil.

  7. Spoon the beans into bowls. Top with a drizzle of olive oil, lemon zest and basil - then enjoy with toast!

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥬Vegetable Dish

CuisineMediterranean

Occasions📆Everyday🥙Light Meal

Season☀️Summer

DifficultyEasy ⏰ 25m

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