Healthy Tomato Soup With Protein
  1. Chop up your Carrots and Onion

  2. Add them onto a lined baking sheet

  3. Remove your Whole Peeled Tomatoes from your can and also put them onto your baking sheet

  4. Coat everything with some Olive Oil, Salt, and Pepper

  5. Let those roast in the oven on 375F/190C for around 50 minutes/until they look roasted

  6. In a blender or food processor add all of your ingredients including your roasted vegetables

  7. Blend or process everything until smooth

  8. Pour your mix into a saucepan over low heat and let that cook for 15-20 minutes. Make sure to keep it moving so everything heats up evenly!

Course🍤Appetizer

Diets🌾Gluten-free...

Category🍲Soup

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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