Cooked - Aip Nomato Sauce

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Aip Nomato Sauce

1.0

1 tbsp coconut oil

1 medium onion

3 ribs celery

3 carrots

1 beet

½ cup pumpkin puree

2 cloves garlic

2 ½ cup bone broth (can substitute water, see note #1)

1 ½ tsp sea salt

1 ½ tsp Garlic Herb Primal Palate Blend from the Everyday AIP spice blends pack

Optional flavor enhancers

¼ cup fresh basil leaves

10 pitted kalamata olives

½ juice of a lemon

1 Tbsp nutritional yeast

Heat coconut oil in a sauce pan over medium low heat. Chop onions and add to coconut oil.
Chop remaining veggies while onions saute. When onions are slightly translucent, add chopped celery, carrots, and beet to onions.
Once all veggies are soft, add pumpkin puree, diced garlic, bone broth, sea salt, and Primal Palate spice blend. Cook about 10 minutes.
Add optional flavor enhancers like lemon juice, basil leaves, olives, and nutritional yeast.
Blend with an immersion blender in the sauce pan, or transfer to a blender or food processor. Pulse until you achieve the desired texture.

Course🍯Sauce

Diets🌱Vegan🌾Gluten-free...

Category🥫Sauce

CuisineAip

Occasions🧂Condiment📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 100 weeks ago

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