Preheat the oven to 200C/390F
Make up 1 cup of beef broth with boiling water and mix with the cup of TVP.
Leave this to soak up all the liquid for 15 minutes.
Grate the onion and garlic into the mix.
Add the spices, flax, soy sauce, oil, pepper paste and plain flour and mix very well.
Oil a sheet pan and add the mix on to the sheet pan.
Form into a rectangle and cut into even strips.
Brush with oil and bake for 15 minutes.
Serve up in flat bread with tahini sauce and salad and enjoy!
