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Step 1: Gather Your Ingredients - Start by gathering all the ingredients needed for the vegan nuggets.
Step 2: Prepare the Flax Egg - In a small bowl, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water. Stir well and let it sit for about 5-10 minutes until it thickens.
Step 3: Mash the Chickpeas - In a mixing bowl, add the cooked chickpeas and mash them until mostly smooth. Add the cooked quinoa and mix well.
Step 4: Mix the Nugget Ingredients - Stir in the breadcrumbs, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and black pepper. Add the flax egg and soy sauce, mixing until a cohesive dough forms.
Step 5: Shape the Nuggets - Shape the mixture into nugget-sized patties or balls and arrange them on a parchment-lined baking sheet.
Step 6: Bake the Nuggets - Preheat your oven to 375°F (190°C). Drizzle the nuggets with olive oil and bake for 25-30 minutes, flipping halfway through.
Step 7: Let Them Cool - Allow the nuggets to cool for a few minutes on the baking sheet.
Step 8: Serve and Enjoy - Garnish with parsley and serve with your favorite dipping sauces.