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Home Pricing Community My Recipes

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Bulgur Jambalaya

4.0

8 ounces boneless skinless chicken breasts, cut into ¾-inch pieces

1 teaspoon Cajun seasoning

2 teaspoons olive oil

6 ounces smoked turkey sausage, sliced

1 medium sweet red pepper, diced

2 celery ribs, diced

1 small onion, chopped

½ cup no-salt-added tomato sauce

1 cup bulgur

1 cup reduced-sodium chicken broth

¾ cup water

¼ teaspoon cayenne pepper, optional

Toss chicken with Cajun seasoning. In a large saucepan, heat oil over medium heat; saute chicken until browned, 2-3 minutes. Remove from pan.
In same pan, saute sausage until browned, 1-2 minutes. Add red pepper, celery and onion; cook and stir 2 minutes. Stir in tomato sauce; cook 30 seconds. Stir in bulgur, broth, water, chicken and, if desired, cayenne; bring to a boil. Reduce heat; simmer, covered, until bulgur is tender and liquid is almost absorbed, about 10 minutes, stirring occasionally.

Course🍽️Main Course

Diets🥛Dairy-free🥜Nut-free...

Category🦐Jambalaya

CuisineCajun

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 111 weeks ago

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