Sauté onions for 5 minutes and then add garlic
Once it's fragrant, add the flour and cook for 3 minutes
Next add the cream, red pepper flakes, Italian seasoning, and salt and pepper
Once it's boiling, reduce the heat to low
Add the Parmesan cheese and cook for a few more minutes
In a greased lasagna pan, add a few scoops of the sauce
Layer the noodles, sauce, chicken, and cheese, repeating this 3 times
Cover with tin foil and bake at 350 degrees for 30 minutes
Finish by removing the foil and broil on high until golden and bubbly
Sprinkle on some fresh parsley
