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Remove the whole chicken from the fridge and let it sit for 15 minutes.
Stuff the cavity of the chicken with half a lemon and half an onion.
Slice the other half of the onion and place it under the chicken as a trivet.
Squeeze the juice from the remaining half of the lemon over the chicken.
Season the chicken generously with salt and pepper.
Cook the chicken in the oven until done.
Once cooked, turn the chicken upside down to let the juices run back into the breast meat.