Preheat 350 spray baking sheet
Combine rice cereal, parmesan cheese and ranch mix in a large bowl
Place beaten egg whites in a medium bowl
Dip each chicken in egg and then in the cereal. Arrange on baking sheet
Bake approx. 20-25 min.
Variations:
Marinade in teriyaki instead of egg white
Crispy ranch veggies: Dip veggies in water down ranch dressing before coating with cereal
