Cooked - Spicy Avocado Chickpea Salad Sandwich

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Spicy Avocado Chickpea Salad Sandwich

2.0

1 ripe avocado

1 15 oz can chickpeas drained (or 1.5 cups cooked)

¼ cup finely chopped red onion

1 hot green chile (finely chopped)

¼ cup finely chopped tomato (optional)

¼ cup chopped cilantro

½ tsp ground cumin

¼ to ½ tsp cayenne/red chili powder

A generous pinch of garam masala (optional , or use ground chipotle pepper)

Juice of 1 lime (less or more to preference)

A generous dash of black pepper

Salt to taste

Greens (, tomatoes, sprouts, salt and pepper)

Bread of choice

In a bowl, mash the chickpeas and avocado until avocado is well mashed and most of the chickpeas are not whole.
Add all the ingredients from onion through spices. Mix in. Taste and adjust salt and spice.
Prep the sandwich bread by toasting if needed. Add a layer of greens or micro-greens of choice. Layer a good helping of the smashed chickpea avocado mixture.
Add a layer of juicy tomatoes or sprouts and serve. Use this mash in sandwiches, tacos, wraps or salad bowl. Change up the spices for variation

Course🍽️Main Course

Diets🌱Vegan...

Category🥪Sandwich

CuisineFusion

Occasions🥪Lunch🏞️Picnic

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 55 weeks ago

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