Place apple cider, cinnamon tea, lemon juice and grated ginger in a shaker with some ice.
Replace the lid and shake well.
Pour over ice.
If you're making the sparkling version, add your sparkling mixer (2-3 oz (60-90 ml) ginger beer, ginger kombucha or soda water) and stir gently.
Garnish with your choice of cinnamon stick, lemon and star anise.
