Toast ⅓ cup all-purpose flour completely dry ahead of time until it reached a deep brown color.
Brown your chicken thighs and beef sausage with cooking spray.
Remove the protein.
Cook down your Holy Trinity—onion, celery & bell pepper—dry-toasted dark roux.
Slowly stir in the beef bone broth.
Add your seasonings, chicken, sausage.
Let everything simmer until thick and flavorful.
Add your shrimp and okra last so it stays tender!
