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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Mediterranean Chickpea And Feta Wraps

1.0

1 (15-ounce) can garbanzo beans, drained and rinsed

½ cup plain Greek yogurt

¼ cup crumbled feta cheese

2 tablespoons finely chopped fresh dill

1 clove garlic, finely chopped

1 teaspoon freshly squeezed lemon juice

¼ teaspoon fine salt

Freshly groud black pepper

4 (9- to 10-inch) regular or whole-wheat tortillas

1 cup loosely packed baby spinach leaves

½ medium English cucumber, cut into ¼-inch-wide sticks

1 cup roasted red peppers, thinly sliced

Place the beans in a medium bowl and smash with the back of a fork or potato masher until most of them are broken up. Add the yogurt, feta, dill, garlic, lemon juice, salt, and pepper and mix to combine.
Divide the mixture across the center of the tortillas. Spread into a 2-inch-wide band across the center of each tortilla. Top the mixture with the spinach, cucumber sticks, and peppers. Tightly wrap each one like a burrito (see How To Wrap a Burrito). Cut in half if desired and serve.

Course🍽️Main Course

Diets🥕Vegetarian...

Category🌯Wrap

CuisineMediterranean

Occasions📆Everyday🥪Lunch🏞️Picnic

Season🔁Year-round

DifficultyVery Easy ⏰ 15m

Created 100 weeks ago

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