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Bring the water to a boil.
Wash the rosemary thoroughly.
Place the rosemary sprigs in a mug, and pour over the boiling water. Allow the herbs to steep for 5 minutes. (Alternate method: If you prefer, you can also chop the rosemary leaves and place them in a tea strainer before steeping.)
Remove the rosemary. Stir in a drizzle of honey and a squeeze of lemon (required for the best flavor).