Allergy Free Granola Bars (gluten, nut, & seed free)
  1. Line an 8×8″ baking dish with parchment paper.

  2. In a large bowl, combine the oats, crisp rice, and salt. Stir to combine well.

  3. In a small saucepan, combine brown rice syrup, honey, and coconut oil. Bring to a boil over medium heat, stirring regularly. Boil 3-4 minutes. Remove from the heat and stir in vanilla extract (or any other extracts you’re using). Briefly let cool at bit.

  4. Pour wet mixture over the oat mixture. Add your mix-ins (nuts, fruit, chocolate chips, etc.) and stir to combine really well. Press into an 8×8″ baking dish and press down with a spatula as hard as possible to flatten and compact it into the pan. The more compact, the better.

  5. Refrigerate about 1 hour before slicing into bars or squares, and enjoy!

  6. Store extra granola bars in a zip top bag in the refrigerator for a week or the freezer for up to a month.

Course🥨Snack

Diets🌱Vegan🌾Gluten-free...

Category🍿Snack

Cuisine🇺🇸American

Occasions📆Everyday🏃On-the-go

Season🔁Year-round

DifficultyEasy ⏰ 20m

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