Cooked - Sticky Orange Tofu Meal Prep

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Sticky Orange Tofu Meal Prep

1.0

400g extra firm tofu, pressed & cubed

1 tsp garlic powder

½ tsp salt

2 tbsp cornflour

120ml fresh orange juice

Zest of 1 orange

2 tbsp soy sauce

2–3 tbsp agave syrup

1 tbsp rice vinegar

1 tsp fresh ginger, grated

2 cloves garlic, minced

1 tsp cornflour + 1 tbsp water (slurry)

200g dry jasmine rice

Pinch of salt

200g shelled edamame

½ cucumber, diced

1 carrot, julienned

2 spring onions, sliced

1 tbsp soy sauce

1 tbsp rice vinegar

1 tsp sesame oil

1 tsp agave

Chilli flakes

4 tsp toasted sesame seeds

4 tbsp crushed peanuts

Rinse rice until water runs clear. Cook in salted water until fluffy and set aside.
Tear the tofu into bite-sized pieces, season with garlic powder and salt. Toss in cornflour until lightly coated.
Air fry on 200°C for 12–15 minutes, shaking halfway.
Make the Orange Sauce in a jar, mix well then add to a pan and bring to a gentle simmer. Stir in cornflour slurry. Cook until thick, glossy, and sticky.
Add crispy tofu into the sauce. Toss until fully coated.
Combine edamame, cucumber, carrot, and spring onions. Add the dressing then toss lightly.
Divide rice into 4 containers. Top with orange glazed tofu. Add edamame salad on the side. Finish each with toasted sesame seeds and crushed peanuts.

Course🍽️Main Course

Diets🌱Vegan...

Category🍱Meal Prep

CuisineAsian

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 12 weeks ago

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