High-protein Sweet Potato Arepas
  1. Boil sweet potato until soft, peel + mash

  2. Mix with Harina P.A.N., cottage cheese & salt

  3. Shape into 5 arepas

  4. Cook on a skillet ~4 min per side

  5. Air fry at 350°F for ~11 min

  6. Boil the chicken breast with a little onion, green pepper, and red pepper in the water

  7. Once cooked, shred the chicken

  8. Sauté more onion, red pepper, and green pepper

  9. Add the shredded chicken

  10. Season with paprika, black pepper, and a little salt

  11. Finish it off with a splash of the chicken broth from boiling the chicken to keep it juicy

  12. Blend Greek yogurt, cilantro, jalapeño, lime, garlic, salt & pepper, and water for the green sauce

  13. Stuff arepas with shredded chicken + green sauce and enjoy

Course🍽️Main Course

Diets🥩Carnivore...

CategoryArepas

CuisineLatin American

Occasions🍽️Casual Dining📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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